Managing Hormonal Changes

Hormonal changes during peri-menopause and menopause can bring a variety of symptoms that impact daily life. Dr. Leisha provides expert guidance on managing these challenges, including:

• Irregular Periods: Strategies to regulate or manage heavy, irregular, or problematic bleeding.

• Hot Flushes and Night Sweats: Tailored advice and treatments to help alleviate these disruptive symptoms.

• Mood Swings and Emotional Health: Support and strategies for managing mood changes, anxiety, and irritability.

• Sleep Disturbances: Advice on improving sleep quality through lifestyle changes, natural remedies, or medical interventions.

• Low Libido and Vaginal Dryness: Many women experience changes in sexual health during midlife which can affect intimacy and quality of life. Dr. Leisha provides sensitive and evidence-based care to address these concerns.

Hormonal Therapy Options (HRT)

Dr. Leisha provides detailed guidance on hormonal therapy (HRT) to help you make an informed decision about whether it’s the right option for you. She carefully explains the benefits and risks of HRT, addressing concerns and questions you may have.

Taking into account your symptoms, health history, lifestyle, and personal preferences, Dr. Leisha offers tailored advice on a range of HRT options, including oral, intra-vaginal and transdermal therapies. Her recommendations are based on the latest evidence and guidelines, ensuring you receive the safest and most effective care. She also provides ongoing support and monitoring to adjust treatments as needed, ensuring optimal outcomes and peace of mind throughout your journey.

Urinary Incontinence and Pelvic Organ Prolapse

Changes in pelvic health, including urinary incontinence and prolapse, are common concerns for women during and after menopause. Dr. Leisha provides compassionate care and expert management for these conditions, including assessment of symptoms and personalised strategies, including pelvic floor exercises, lifestyle changes, and referrals to women’s health physiotherapists or specialists for advanced care, if required.

Long-Term Preventative Health Focus

As women transition through midlife, prioritizing preventative health becomes increasingly important. Dr. Leisha offers comprehensive assessments to address long-term wellbeing, including:

• Bone Health: Screening and strategies to prevent or manage osteoporosis, including calcium and vitamin D advice and referrals for bone density scans if needed.

• Cardiovascular Risk: Evaluating heart health and addressing risk factors such as blood pressure, cholesterol, and lifestyle habits.

• Cancer Screening: Guidance on breast screening, cervical screening (pap smears), and other relevant assessments based on your age and risk profile.

• Weight Management: Support for maintaining a healthy weight, including advice on nutrition, exercise, and metabolic changes.